That is the motto on my socks. It is also something of a personal motto. I want to run free and enjoy life. Today's run was a short 2 mile run. The thing that was special was the ease of the run. I felt like a runner again for the first time in a long time. I was able to run fast and light. This make me think of the changes that the body can accomplish in a short time. 2 months ago my legs were weak. I started some strength training and can tell a big difference already. Yesterday I got some new ink as well. The tattoo is based on a flower that Charlene took a pic of in Ireland. It was fitting that I got it on St. Patrick's day :)
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