One of the things I like about working out at home is little to no equipment or space is required. I have 2 sets of dumbells, a cedar bench and a pullup bar. With these I am able to do an endless variety of exercises. Today's morning workout:
15 crunches
5 pullups
as many rounds as possible in 30 minutes. I was able to do 15 rounds. This includes a short walk to and from the bench and pullup bar. Have fun.
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