Friday, May 1, 2009

sweet singletrack


Today was my first real single track outing in a couple of months. In the interim I have been doing a lot of strength work. It paid off today. For the first time on a mountain bike ride, my arms and legs were never tired. I rolled through the course at Crabtree taking every downhill and uphill with ease. I left it in one gear the whole time and muscled my way up the hills. Why is mountain biking so much more fun than running?

1 comment:

  1. It is more fun. Maybe because you move faster and have a better chance of serious injury.

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