Saturday was a very busy day for adventure and exercise. First I went to the gym with Charlene and once there decided to go to Umstead to find the runner who I was supposed to pace in her 100 mile race. I rode about 14 miles on my bike and found Kim from Ohio, we discussed plans for meeting later that night to run. When I got back to my car, Charlene called and said she did 9.25 miles on the elliptical trainer. Her longest by about 3 miles. I am so proud of her. Later I went back out to Umstead, rode my bike in and found Kim. We ran her loop and she was on pace for a personal best when I left at 10:30 pm. After 27 hours and 31 minutes she completed the Umstead 100. She is very determined and cheerful throughout her races. Dang. Here is pic from the race.
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