This morning was just one of those ordinary workouts. These workouts are the hardest to get motivated for. They are nothing special but, are the glue that holds all the other aspects of being fit together. It seems that a book and a cup of coffee beckon. Well, I have had a lot of those of the past couple of years. Time to make hay.
AM workout:
Total of 600 feet of walking lunges.
81 Pullups
81 situps
2 miles elliptical
The pic is from our old house on 809 Mills street in Raleigh. These are the Irises Charlene planted a few years ago.
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