Monday, October 5, 2009

CBR#3

Comeback run # 3. Now I have some goals for this month.  1350 total minutes. 48 minute average per day of 28 days running. Plan to miss no more than 3 days total this month. Next month goal: 28 days running, 1500 minutes, 53:30 average per run. Increase 100 minutes per month. Keep the same 28 days running per month. My biggest month ever was 3100 minutes.  Keeping track of minutes versus miles is a way to keep motivated.

No comments:

Post a Comment