Year of the Bike

To me this will be the year of the bike. With bad news from my last set of x-rays on my knees, I have decided to put biking on the front burner and reduce my running. I hope to run once a week or so to keep my legs used to running but, plan to devote 2010 to developing my cycling skills and fitness. Since my friend Ken Browndorf introduced me to mountain biking in the summer of 2008, I have been riding more and more. The riding is easy on my knees but, does not keep me trim. Time to up the mileage. In running I thought of myself as the guy always willing to hammer a run or my running buddies, maybe in biking I can become the " Punisher" on rides. You gotta have goals...