A couple of weekends ago while I was at Merlefest, I purchased a t-shirt with a Phoenix design on the back. This seems to be the story of my running and fitness, coming back from an injury or low motivation and bringing myself back to the light of fitness. To others it seems like I have endless motivation, always up for the next run or ride. This is true when my body, mind and knees cooperate. Other times it is a struggle to start again. The cycle for me is an intense fire and passion, have it die down to ashes and rebuild the flame again, rising with the heat of the next goal.
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